Herbal Allies and Practices for Seasonal Depression

 Thursday, January 19th, 2023 from 5:30-6:30 pm  (Eastern Standard Time)

 Moving through the Winter holiday season can be draining in many ways. Now more than ever the need for creating and nurturing our community is vital to staying clear, healthy, and on-track with our life purpose(s).

What we will cover during this free online (live via Zoom!) 1 hour workshop:
   * Medicinal plants which help to balance our hormones, calm our nerves, and fortify ourselves throughout the most difficult seasons of the year (and our lives)
   * Recipes for nourishing traditional Winter meals
   * Practices for uplifting our Spirits 
 During this FREE online offering Original Instructions School founder Brittany Jade  with share useful recipes and details for persevering through the seasons.