With over 40 relatives in the Cotton family, we can look to them to provide head to tow support for the Survivors. How many generations have survived because of Cotton? Through the winters, tapestrys containing recipes and Instructions woven on a loom, spun in fine chalk living the Coconut Shell. How many Humans have died because of Cotton, elslaved, toturred, trafficked and murdered.
Recently, during an Herbalism Class Lecture, an attendee asked a brilliant question, following a tiny tangente on the many outstanding benefits of LionÅ› Mane Mushrooms. Their question was regarding any favorite stew recipes I have which incorpórate LionÅ› Mane Mushroom. This got brain sparked up, with wanting to share me favorite stew recipe of all time; theÂ
     FEEL YOUR BODY STEW
 ´Feel your body´stew is not new, but instead is the SAME old recipe that´s been done a thousand million ways since Humanity began to cook with heat.Â
  We start out with just one key medicinally nutritional members of the Plant Nations, for our purposes today that shall be LionÅ› Mane Mushroom. In addition to their ability to support Human cognitive functioning through the growth of new healthy nerve pathways, LionÅ› Mane Mushroom is a wonderful source of proteÃna and amuno ácidos.
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Why is Herbalism such an integral portion of our Full Spectrum Doula currÃculum?
 Pregnancy is a time in a woman's life when she must take up all of her strength, count her blessings, and go to battle in order to bring back her child(ren). She must be willing, just as a warrior .......
 At Original Instructions School are persistently dedicated to the quality and truly holistic education of our students. We understand that the basic knowledge of how to recognize, interact with, and benefit from nutritive herbal medicine and foods that are readily available in your area is not the intellectual property of anyone but belongs to all Human Begins.
  In order for Doulas to act as a true resource and advocate for mothers and their families we believe that they require at least a basic understanding of how to nourish, support and cleanse the female body in the same way our foremothers have for generations;
 with the help of medicinal foods, teas, steams, and baths.
 Agua Florida, Colonia, and other such alcohol based holy waters echo the memory of when waters used for cleansing, protecting, and anointing included propriety medicinal blends from the Plant, Animal, and Mineral nations. Pusangas incorporate the energetic blueprints, or Spirits, of the Plant nations into an alcohol and
water based menstrum, which functions in ways similar to flower essences, and spritzers.Â
 At times, pusangas are implemented as delivery systems for Ikaros or other prayer songs. Whereas many modern Colonias are now heavily fragrance with perfumes, the older versions gained their special fragrances from the freshly prepared ingredients therein such as Pirri Pirri, Piñón, Jasmine, and Tobacco.
 We do not consent to the idea or concept that it is in any way reliable to feed, give away, or input into AI mechanical organisms the ancient Human and Indigenous technologies, genetic information, and Ancestral memory..
Amazon Skills Immersion Retreat 200 Hour CT - Advanced Field & Clinical Herbalism
-> 10 days, 9 nights in the Peruvian Amazon
-> October 29th-November 7th, 2025
-> Check it out:Â
Amazon Skills Immersion Retreat 200 Hour CT - Advanced Field and Clini - Original Instructions School https://share.google/EBR0qMWbCgHvLbr8t
 During this 200 hour Advanced Herbalism certification training we have the privledge of learning about and practicing clinical Herbalism through a truly Indigenous lens.
> Join Original Instructions School Founder Brittany Wilson and guest instructor Christine McArdle for this online certification training <—
 There were times over the past 20 years of being involved with the education of birth care providers and humans who are preparing to give birth that I felt I was mindful of being inclusive to people who have C-sections. However, after having been through it, I now see painfully clear how little I understood or provided in that way. It is in the Spirit of expansion that we offer you our newest Original Instructions certification program, My Sacred C-Section. In it we include training surrounding nutrition, comfort measures, scared tissue remediation, physical rehabilitation, general postpartum care, herbal allies, traditional ceremonial practices, and a road map to recovery for those who give birth via C-Section and their care providers.Â
A 4-week long online container
Every Sunday in April of 2024 fromÂ