

Directions:
Begin by clearing your mind and focusing your full attention on medicine-making, preferably through singing or chanting.
Make sure that all of the utensils, supplies, and ingredients you will use in this process are clean and organized in your workspace.
Next, mix all of the dry ingredients together in the glass bowl.
Once the dry ingredients have been thoroughly mixed together slowly add the 1/5 cup of oil by slowly kneading it into the dry mixture with a wooden spoon.
When the dry mixture appears to be evenly moistened, slowly knead the Mexican Vanilla extract and Primrose oil into the scrub.
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With over 40 relatives in the Cotton family, we can look to them to provide head to tow support for the Survivors. How many generations have survived because of Cotton? Through the winters, tapestrys containing recipes and Instructions woven on a loom, spun in fine chalk living the Coconut Shell. How many Humans have died because of Cotton, elslaved, toturred, trafficked and murdered.
Recently, during an Herbalism Class Lecture, an attendee asked a brilliant question, following a tiny tangente on the many outstanding benefits of Lionś Mane Mushrooms. Their question was regarding any favorite stew recipes I have which incorpórate Lionś Mane Mushroom. This got brain sparked up, with wanting to share me favorite stew recipe of all time; the
FEEL YOUR BODY STEW
´Feel your body´stew is not new, but instead is the SAME old recipe that´s been done a thousand million ways since Humanity began to cook with heat.
We start out with just one key medicinally nutritional members of the Plant Nations, for our purposes today that shall be Lionś Mane Mushroom. In addition to their ability to support Human cognitive functioning through the growth of new healthy nerve pathways, Lionś Mane Mushroom is a wonderful source of proteína and amuno ácidos.