A Sovereign C-Section, or My Sacred C-Section™—> a certification training for those who have given birth via cesarean section and their care providers.
> Join Original Instructions School Founder Brittany Wilson and guest instructor Christine McArdle for this online certification training <—
There were times over the past 20 years of being involved with the education of birth care providers and humans who are preparing to give birth that I felt I was mindful of being inclusive to people who have C-sections. However, after having been through it, I now see painfully clear how little I understood or provided in that way. It is in the Spirit of expansion that we offer you our newest Original Instructions certification program, My Sacred C-Section. In it we include training surrounding nutrition, comfort measures, scared tissue remediation, physical rehabilitation, general postpartum care, herbal allies, traditional ceremonial practices, and a road map to recovery for those who give birth via C-Section and their care providers.
A 4-week long online container
Every Sunday in April of 2024 from
Vaginal Steaming DIY + Recipe —> A Traditional Indigenous Herbalism practice
Bottom (often Vaginal) steaming has been practiced since time immemorial by women from all continents albeit in varying forms. Bottom, or vaginal, steaming can be very helpful for passively receiving plant medicine into the labia, vaginal canal, cervix, womb, and ovaries. In addition to receiving medicinal properties from the essential oils and nutrients Which are evaporating within the steam, you are also working to directly heat up the womb center, which is key in promoting fertility.
The Spirit Plate
As we cross through the darkest days of this year we remember that this is traditionally the time of year during which human beings take time to honor and connect back with those members of our families and communities who are no longer physically with us.
Although some of us may be more involved than others in specific daily Spiritual practices we can all relate to the need to honor those who brought us into being by coming before us. When we set aside a small portion of our most prized morsels of food, drink and incense before partaking this is a way to show our Ancestors how we remember that their bite comes first.
