- Round Citrus Fruits, Fresh (orange, mandarin, grapefruit, etc)
- Skinny decorative ribbon (preferably cotton or linen)
- Dried whole Cloves
- Dried Cinnamon sticks
- Dehydrated Citrus slices *To make your own dried citrus slices simply slice the fresh citrus and place in a dehydrator, or else in the oven on a baking pan at 82 degrees Celsius.
- Optional Sparkles (to taste)
1. Cut a piece of ribbon big enough to wrap around the center of the Citris fruit several
2. Wrap cut the ribbon around the center of the Citrus fruit by securely tying the ribbon on the opposite side of the fruit. Repeat on both opposite sides of the Citrus fruit, and leave enough ribbon to tie a bow either side of the last
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Why is Herbalism such an integral portion of our Full Spectrum Doula currículum?
Pregnancy is a time in a woman's life when she must take up all of her strength, count her blessings, and go to battle in order to bring back her child(ren). She must be willing, just as a warrior .......
At Original Instructions School are persistently dedicated to the quality and truly holistic education of our students. We understand that the basic knowledge of how to recognize, interact with, and benefit from nutritive herbal medicine and foods that are readily available in your area is not the intellectual property of anyone but belongs to all Human Begins.
In order for Doulas to act as a true resource and advocate for mothers and their families we believe that they require at least a basic understanding of how to nourish, support and cleanse the female body in the same way our foremothers have for generations;
with the help of medicinal foods, teas, steams, and baths.
Agua Florida, Colonia, and other such alcohol based holy waters echo the memory of when waters used for cleansing, protecting, and anointing included propriety medicinal blends from the Plant, Animal, and Mineral nations. Pusangas incorporate the energetic blueprints, or Spirits, of the Plant nations into an alcohol and water based menstrum, which functions in ways similar to flower essences, and spritzers.
At times, pusangas are implemented as delivery systems for Ikaros or other prayer songs. Whereas many modern Colonias are now heavily fragrance with perfumes, the older versions gained their special fragrances from the freshly prepared ingredients therein such as Pirri Pirri, Piñón, Jasmine, and Tobacco.