Clearing out our homes, lodges, bodies, minds and hearts in a deep and thorough way can be highly gratifying while setting us up for clarity and success. Whether you go full throttle in the process of giving away anything that is no longer serving your Life or simply decide to give your home the good once over, these practical tips for deep cleaning are certain to lend themselves to a sense of cleanliness staying with you for many moons... or at least until next week, depending on how toxic your lifestyle is.
One of the most refreshing ways to add the super deep clean, and final touch on your home once its' been tidied, is to make your own floor cleaning concoction.
Here is the recipe of my favorite mixture, but please keep in mind that working with your own personal plant alliances, when possible, is always preferred:
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> Join Original Instructions School Founder Brittany Wilson and guest instructor Christine McArdle for this online certification training <—
There were times over the past 20 years of being involved with the education of birth care providers and humans who are preparing to give birth that I felt I was mindful of being inclusive to people who have C-sections. However, after having been through it, I now see painfully clear how little I understood or provided in that way. It is in the Spirit of expansion that we offer you our newest Original Instructions certification program, My Sacred C-Section. In it we include training surrounding nutrition, comfort measures, scared tissue remediation, physical rehabilitation, general postpartum care, herbal allies, traditional ceremonial practices, and a road map to recovery for those who give birth via C-Section and their care providers.
A 4-week long online container
Every Sunday in April of 2024 from
Bottom (often Vaginal) steaming has been practiced since time immemorial by women from all continents albeit in varying forms. Bottom, or vaginal, steaming can be very helpful for passively receiving plant medicine into the labia, vaginal canal, cervix, womb, and ovaries. In addition to receiving medicinal properties from the essential oils and nutrients Which are evaporating within the steam, you are also working to directly heat up the womb center, which is key in promoting fertility.